Muscle mass and strength: A powerful marker for longevity

The Mon Valley Independent is published daily (255 times a year) by MID MON VALLEY PUBLISHING COMPANY LLC, 1719 Grand Blvd., Monessen, PA 15062. Home delivery price is $216.00 per year. Single Copy is...

Don’t miss the latest from Rostraver Township and Elizabeth in Wednesday’s Mon Valley Independent.

The spending plan is balanced and received near-unanimous approval. The Belle Vernon Area school board approved a proposed budget last week for the upcoming school year with no tax increase. Every dir...

It was unveiled for the first time Monday by the American Legion Riders at a Memorial Day ceremony. On a day to remember our fallen heroes, the Charleroi American Legion Riders unveiled a new memorial...

A ceremony was held Friday to celebrate the honor. Elizabeth Forward Middle School has received the Schools To Watch designation for the fourth time. In 2013, Elizabeth Forward Middle School was desig...