Feature Impact Instant ramen is a comforting classic for students of all ages - from elementary schoolers enjoying a warm bowl on a fall day to college kids fueling up for all-night study sessions. Wh...

Feature Impact When seasonal celebrations start to fill up your calendar as you host friends and family, an appetizer that is delicious, yet simple, quickly moves from a new addition at the table to a...

FEATURE IMPACT Your heart works around the clock, making heart health one of the most important parts of your overall wellbeing. The good news is improving heart health doesn’t require an overnight tr...

If you’re looking for ways to add more sorghum to your meals, these easy swaps make it simple to enjoy this versatile grain in recipes you already love. n Replace rice. Use cooked whole-grain or pearl...

By CHRISTINE HAINES For the MVI We’ve all seen the amazing looking videos on social media of mouth-watering baked goods with fancy designs but with no recipes attached unless you offer up most of your...

You might call this chicken soup, but don’t overlook a key ingredient in this recipe. Orzo is a rice-shaped pasta made from semolina flour. When cooked, it imparts a wonderfully creamy texture to soup...

Spicy options now appear on 95.3% of U.S. restaurant menus, up from 91.6% a decade ago. The growth is not in how hot those dishes are. It is in flavors built on complex, layered profiles that reward t...

Metro Creative Services Seafood has inspired devotees in nearly every corner of the globe. Unique flavors and versatility make seafood a go-to option in many households. Seafood can be the star of the...

Feature Impact Hectic school mornings get much easier when breakfast is already waiting in the fridge or freezer. These Healthy Make-Ahead Breakfast Burritos can be assembled in advance, frozen indivi...

FEATURE IMPACT eople often think of beef as a dinner staple, but it deserves a spot at the breakfast table, too. Endlessly versatile and packed with protein, beef can turn everything from breakfast bu...

Recipe courtesy of Beef Loving Texans Cook time: 59 minutes Servings: 8 Nonstick cooking spray 1 refrigerated pie crust (1/2 of 14.1-ounce package) 1/2 pound ground beef (80% lean or leaner) 1 tablesp...

Beef Breakfast Burritos Lime-Cilantro Cream: 1/2 cup reduced-fat dairy sour cream 1 tablespoon fresh lime juice 1 tablespoon finely chopped fresh cilantro 12 ounces ground beef (93% lean or leaner) 1 ...

This chunky soup is inspired by tortilla soup — and by the art of making something delicious out of what’s already on hand. Traditional tortilla soup is essentially an enchilada that decided to become...

Like so many preparations in this cookbook, “Stuzzichini,” and in Italian food in general, it’s almost impossible to call this a recipe. Instead, it’s an act of trust: You must trust that whatever fru...

Add this loaded bowl of noodles to your weekly rotation. Earthy buckwheat soba noodles are coated in an umami-rich dressing and finished with roasted broccolini and golden-crisp planks of tofu. The re...

Move over, sriracha: There’s another must-have Asian condiment in town. Gochujang is a Korean sauce, and it’s a flavor bomb: a spicy, sticky paste made from chile peppers, glutinous rice and fermented...

Metro Creative Services Millions of people can trace their heritage to Spain or another Spanish-speaking country. The customs unique to Hispanic countries contribute to the rich tapestry of many local...

FEATURE IMPACT Football, family, friends and food are a winning combination during tailgating season, especially if your recipe game is locked in. Whether you’re feeding a hungry crowd in the stadium ...

A tailgating MVP recipe is easy to assemble, easy to eat and packed with flavor – and these Simple Salami Sliders check every box. Soft slider buns, melty cheese and savory salami are baked in a butte...

Tailgating and grilling go together like touchdowns and victory dances, and some of the best game-day recipes are the ones you can make well ahead of kickoff so you aren’t rushing around to get ready....