Have you ever heard your core muscles referred to as a natural “brace?” The muscles that form what is known as your core are located in the top, bottom, front and back of your torso; these muscles inc...

Allegheny Cleanways is hosting a McKeesport Dumpster Day (free bulk household disposal) for all McKeesport residents (15132) from 9 a.m. to noon Saturday at 2200 Eden Park Blvd., behind fire station N...

• Dignity robes group meeting, St. Andrew the Apostle Parish, 1 Park Manor Road, Donora, 9 a.m. to noon. • All housewares buy one, get one free, Care & Share thrift store, California United Methodist ...

For the MVI Thirty-seven scholarships, totaling $55,500, are being offered this year to Elizabeth Forward High School graduating seniors through the program administered by the Elizabeth Forward Alumn...

The following students were named to the fall 2024 University of Tampa dean’s list: • Ava Piper, Clairton, junior, majoring in nursing BSN • Bella Ruozzi, Rostraver Township, senior, majoring in bioch...

The Queen Alliquippa (McKeesport) Chapter of the National Society of the Daughters of the American Revolution, was pleased to have 17 student award winners in the Junior American Citizen contest this ...

McKeesport Area High School students in the building construction class recently got a hands-on experience thanks to the Bricklayers and Allied Crafts Local Union No. 9. Union workers taught the stude...

• All housewares buy one, get one free, Care & Share thrift store, California United Methodist Church, 227 Third St., across from Dairy Queen, 6 to 8 p.m. For more information, call 724-938-2270. • Mo...

The Dignity Robes group will meet from 9 a.m. to noon Friday at St. Andrew the Apostle Parish, Donora site, sewing room, 1 Park Manor Road, Donora. New members are welcome to join this project for bre...

The following students were named to the 2024-25 second-quarter honor roll at Geibel Junior-Senior High School in Connellsville: Grade 12 Highest honors Autumn Bartos, Sarah Echard, Elias Martin, Mich...

Free Indeed Ministry, 401 Second St., Monongahela, will host its 10 annual Love Sunday celebration at 11 a.m. Sunday. The theme is to bring someone you love to church. The purpose is to provide unity,...

The McKeesport Al-Anon group will meet at noon Tuesday at Beulah Park United Methodist Church on Grandview Avenue. Al-Anon is a support and educational group for relatives and friends of problem drink...

• Purse bash, held by Belle Vernon Area High School marching band, cfsbank event center, 111 Gallitin Road (former Rostraver Ice Garden) Rostraver Township, 1 to 5 p.m. Tickets are $40 and may be purc...

DEAR ABBY: My husband is an adrenaline junkie who loves high speeds and fast cars. I am the opposite. I hate riding in fast cars, on roller coasters or anything adrenaline-related. I have explained to...

Family Features Saving money is a critical financial practice that nearly everyone strives to accomplish. Yet, it is often easier in theory than reality. If you are anxious or concerned about your fin...

Family Features A bumpy economy and rising cost of living have Americans rethinking their finances. In fact, about 36% of households feel anxious about their current financial situation, according to ...

Family Features Financial anxiety is on the rise in the United States, making financial literacy — simply put, the ability to understand and effectively utilize various money management practices incl...

Metro Creative Services Freedom is often cited as a benefit of retirement. Many professionals look forward to the day when they retire and have more free time and the freedom to spend that time howeve...