Features
October 6, 2026
Metro Creative Services As homeowners address energy efficiency around their homes, they may want to put attics at the top of their list. Because heat naturally rises during the winter and also infilt...
Tips for winterizing exterior living areas
Features
Home & Garden Guide
October 6, 2026
Metro Creative Services When the summer entertaining season draws to a close, homeowners need to ensure their outdoor living areas can handle weather that’s right around the corner. Although outdoor f...
Tuesday, October 6, 2026
Features
October 6, 2026
Happy Birthday: Take a walk on the wild side and explore what life has to offer. Delve into activities and events that resonate with your temperament and infuse you with energy. Refuse to let anyone d...
Husband struggles to manage wife’s dementia and hoarding
Features
October 6, 2026
DEAR ABBY: As an 80-year-old man, I’m up against a problem I cannot deal with. I’ve been married to an amazing lady for 57 years whom I love to death. She has put up with a lot from me, and I am so gr...
Facial scarring leaves reader uncomfortable
Features
SENSE AND SENSITIVITY
October 6, 2026
DEAR HARRIETTE: I got into a car crash eight months ago, and it has left my face permanently scarred. I am still not used to the way my face looks, and I’m extremely insecure. I can tell my husband is...
Understanding neuropathy causes and treatment options
Features
ACHIEVING WELLNESS WITH DR. EMILIO GALIS, DPT
October 6, 2026
Disclaimer: This is not medical advice or designed to treat or diagnose any disease, and these are opinions and observations of Emilio Galis DPT in clinic practice. According to medical statistics, ro...
AHN Jefferson Hospital honored for nursing excellence
Features
October 6, 2026
Jefferson Hospital is only the second hospital in Pennsylvania to achieve prestigious designation and one of fewer than 100 U.S. hospitals recognized. For the MVI Allegheny Health Network’s (AHN) Jeff...
BVA Rotary regatta duck race winners announced
Features
October 6, 2026
For the MVI With more than 50 duck entries this year in the Belle Vernon Area Rotary Regatta on the Yough Great Company Duck Race, winning best of show was Bill’s Golfland, determined by crowd voting ...
Features
October 6, 2026
• Mon Valley Fall Festival & Carnival, first of a five-day event, (carnival $15/day pass or $50 for all five days, craft and food booths), Palmer Park, Donora, 6 to 10 p.m., live entertainment with Ro...
Features
Bingo set at Center on the Hill
October 6, 2026
The Belle Vernon Volunteer Fire Co. No. 2 will have a dinein or takeout pizza/pizza burger sale from 4 to 8 p.m. Friday at 10 Main St., (rear) Belle Vernon. Pizza, pizza burgers, salads, wings, sides ...
TODAY IN HISTORY
Features
October 5, 2026
Today in history: Today is Monday, Oct. 5, the 278th day of 2026. There are 87 days left in the year. On Oct. 5, 2011, Steve Jobs, the Apple founder and former chief executive who invented and master-...
Monday, October 5, 2026
Features
October 5, 2026
Happy Birthday: Position yourself for success this year. Go above and beyond the call of duty, and reach for the stars. Take control of your life. Your biggest deterrent is not pushing yourself. Don’t...
Partner’s frequent family visitors strain relationship
Features
October 5, 2026
DEAR ABBY: I’ve been in a relationship with a man for three years and living with him for the past two. He has two married daughters and seven grandkids. Before I entered his life, he had an open-door...
Features
October 5, 2026
• U.S. Steel SOAR (Steelworkers Organization of Active Retirees) Chapter 15-7 meeting, Local 2227 United Steelworkers Hall, 1301 Philip Murray Road, West Mifflin, 1 p.m. • Bingo, Stockdale Volunteer F...
The basics of breast cancer
Breast Cancer Awareness Month, Features
October 3, 2026
Metro Creative Services Breast cancer is a formidable disease that affects millions of individuals each year. Data fromm the World Health Organization indicates 2.3 million women were diagnosed with b...
TODAY IN HISTORY
Features
October 3, 2026
Today in history: Today is Saturday, Oct. 3, the 276th day of 2026. There are 89 days left in the year. On Oct. 3, 1990, West Germany and East Germany ended 45 years of postwar division, declaring the...
Breast Cancer Awareness Month, Features
October 3, 2026
A recent analysis from the Agency for Research on Cancer and collaborators estimated that 3.2 million new cases of breast cancer will be diagnosed annually across the globe by 2050. That would mark a ...
Possible early warning signs for breast cancer
Breast Cancer Awareness Month, Features
October 3, 2026
Metro Creative Services Women are often their own strongest allies in the fight against breast cancer. While a strong support network can be vital when receiving treatment for breast cancer, women who...
Conducting a breast self-exam
Breast Cancer Awareness Month, Features
October 3, 2026
Metro Creative Services There are various ways to detect breast cancer in the earliest stages of the disease. Self-exams are one way to be mindful of potential changes in the breasts and bring them to...