VALLEY GRAPEVINE

Over the last several years I have written about many different aspects of health and wellness. In today’s world, we are constantly given access to things at our fingertips, literally at the click of ...

WASHINGTON (AP) — “Exercise your brain,” experts advise people hoping to stave off dementia. But how? Stretching your brain might be the better description. Do a crossword puzzle a day and you may jus...

SELMA, Ala. (AP) — Sixty- one years after state troopers attacked Civil Rights marchers on the Edmund Pettus Bridge in Selma, thousands gathered in the Alabama city this weekend amid new concerns abou...

FAMILY FEATURES Travel has a way of slowing time down, creating memories for loved ones that last long after suitcases are unpacked and regular routines return. For many Americans, their most treasure...

FEATURE IMPACT From beach escapes to international adventures, travel is still a top priority for millions of Americans, particularly during the warm-weather seasons. However, in light of evolving glo...

Many of Mexico’s popular beach destinations – including Cancun, Riviera Maya, Costa Mujeres and Tulum – are operating as normal and welcoming visitors under a Level 2: Exercise Increased Caution advis...