One path to kick-starting a healthier lifestyle: Start small
Health
September 29, 2025

One path to kick-starting a healthier lifestyle: Start small

By By LEANNE ITALIE AP Lifestyles Writer 

NEW YORK (AP) — Wellness advice seems to be everywhere these days, but change can be hard. How do you start a journey toward better health that you can stick with, and not be overwhelmed?

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