Don’t work in bed, and other tips for creating a peaceful sleep zone in a studio apartment
Everyday Living
July 18, 2025

Don’t work in bed, and other tips for creating a peaceful sleep zone in a studio apartment

By By KIM COOK Associated Press 

There’s a lot to be said for the work/play energy of a nice studio or other small apartment during the day. But how do you bring that energy down to get a good night’s sleep?

Mural celebrates California’s past and present
Latest News, Main
July 3, 2026
Artist Ella Papini of Brownsville puts the finishing touches on a community mural on the side of the Lisa J. Buday Law Office along Liberty Street in California. Funded through a Rotary District 7305 ...
No paper July 4
Latest News, Main
July 3, 2026
The Mon Valley Independent won’t produce a newspaper or electronic edition on Saturday to mark the Independence Day holiday. The editorial department will return at 4 p.m. Sunday to gather and accept ...
Donora revisits animal ordinance
Latest News, Main
By TAYLOR BROWN, Senior Reporter 
July 3, 2026
The move was sparked by complaints about a property on Second Street Extension. The debate over backyard goats and chickens has returned to Donora council, reviving a conversation that stalled in 2023...
Rostraver Township Historical Society offers a glimpse back in time
Latest News, Main
By LADIMIR GARCIA lgarcia@yourmvi.com 
July 3, 2026
The Rostraver Township society is looking for more volunteers to make sure its work continues. A treasure trove of history can be found at the Rostraver Township Historical Society, which aims to pres...
Happy Birthday, America
Latest News, Main, Opinion
July 3, 2026
Editor’s note: The following editorial appeared in the July 3, 1976, edition of the Valley Independent to commemorate our nation’s bicentennial. We’re republishing it here in honor of our nation’s 250...