A 6-hour morning routine? First, try a few simple habits to start your day

By ALBERT STUMM Associated Press

Starting with brushing his teeth before 4 a.m., influencer Ashton Hall says he also swims, meditates, journals, rubs his face with banana peel, lifts weights, submerges his face in ice water and accomplishes much more every day before breakfast around 9:30.

McKeesport’s Good Neighbor Day spreads smiles, community pride

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BOROUGH OF CHARLEROI

Councilman raises concerns about frequent vehicle crashes

By TAYLOR BROWN, Senior Reporter

June 12, 2025

Councilman Larry Celaschi wants council to meet with first responders to see how best to tackle accidents in the borough. Despite efforts to update traffic lights and signage in Charleroi, accidents a...

Around The Valley, Latest News, Main

MASD board president defends district in Dick’s foundation fallout

By SARAH PELLIS spellis@yourmvi.com

June 12, 2025

McKeesport Area School Board President Mark Holtzman said no one on the board is to blame for the partnership ending. The saga and further discussion of the fallout between McKeesport Area School Dist...

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NBV amping up efforts to tackle blight, unkept properties

By TAYLOR BROWN, Senior Reporter

June 12, 2025

Those violating borough ordinances will be cited, officials said. Officials in North Belle Vernon want to make sure their town is presentable. Starting immediately, council reminded residents that any...

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BIKING INTO SUMMER VACATION

June 12, 2025

Frazier Middle School Principal Amanda Law hosted an end-of-theyear “Ride Your Bike to School Day” on June 5 to mark the end of the school year and start of summer vacation. Above, middle school staff...