Rams’ Duncan to wrestle at W&J
May 22, 2020

Rams’ Duncan to wrestle at W&J

By Mon Valley Independent

jsellew@yourmvi.com

Ringgold’s Jacob Duncan will continue wrestling close to home in college after recently announcing his commitment to Washington & Jefferson.

Duncan, who finished with a career record of 100-46 for the Rams, chose wrestling for the Presidents in the Presidents Athletic Conference over Thiel and UNC-Pembroke.

“The biggest reason I went to W&J is because I’m a very family-oriented person and wanted to stay close to family and friends. They also have great facilities, staff and education there.”

Duncan said he plans to major in secondary education with a concentration in mathematics.

Duncan will join a Presidents squad that went 9-7 overall in dual meets last season under head coach Tommy Prairie, who thinks Duncan fits with the team’s mentality.

“When I talked to coach Prairie, we talked about my offensive wrestling style and how I’m always looking for a pin. That’s something that really matched W&J’s style,” Duncan said. 

Duncan, who was also the quarterback on the Rams football team, said he chose to wrestle in college because that’s where he sees a brighter future.

“Football was fun and all, but I knew that I had my most success on the mat and had a bigger future wrestling,” he said.

While he’s aggressive when he steps on to the mat, there’s still some things he wants to work on.

“My strength is my mat wrestling, especially on top,” he added. “I need to put in the most work in the neutral position, though.”

To read the rest of this story, please see a copy of Saturday’s Mon Valley Independent, call 724-314-0035 to subscribe or subscribe to our online edition at https://e.monvalleyindependent.com.

West Mifflin Area celebrates opening of performing arts center
Latest News, Main
By SARAH PELLIS spellis@yourmvi.com 
March 12, 2026
A grand opening celebration was held Wednesday for the high school’s new auditorium. After more than a year of being closed, West Mifflin Area High School’s auditorium is finally open. A grand opening...
BVA to bring the magic of ‘Wizard of Oz’ to life
Features, Latest News, Main
By LADIMIR GARCIA lgarcia@yourmvi.com 
March 12, 2026
The curtain goes up at 7 tonight at Belle Vernon Area High School for the annual spring musical. The Yellow Brick Road is leading straight to Belle Vernon Area High School as more than 100 students wi...
Will independents ever get to vote in Pa. primaries?
Latest News, Main
Advocates hope a lawsuit moves the needle
March 12, 2026
The suit argues Pennsylvania’s closed primaries violate the state constitution by giving Democrats and Republicans more voting power than independents. Spotlight PA is an independent, nonpartisan, and...
Potential buyer emerges for City Mission building
Latest News, Main
CITY OF MONONGAHELA
By LADIMIR GARCIA lgarcia@yourmvi.com 
March 12, 2026
Monongahela Heritage Church is eyeing the downtown location for a thrift store for the community. The City Mission Thrift Store plans to close its Monongahela location on Saturday, but a potential buy...
2nd man charged in 2022 fatal shooting
Around The Valley, Latest News, Main
March 12, 2026
The alleged murder took place in a Rostraver Township shopping plaza parking lot on Nov. 5, 2022. By RENATTA SIGNORINI TribLive A second person has been charged in connection with a Nov. 5, 2022, fata...